Low Carb Recipes

Garlic Mushrooms Cauliflower Skillet

9g protein 18 min 220 kcal

Grilled Chicken Salad – High‑Protein, Simple Ingredients

45g protein 20 min 520 kcal

Baked Chicken Thighs with Broccoli (42g Protein, One Pan)

42g protein 35 min 450 kcal

Egg White Scramble with Veggies (28g Protein, 220 kcal)

28g protein 10 min 220 kcal

High Protein Chicken Salad (45g Protein, Meal Prep Ready)

45g protein 20 min 420 kcal

Scrambled Eggs with Spinach & Feta

26g protein 5 min 280 kcal

Baked Cod with Lemon, Capers, and Herbs

36g protein 20 min 240 kcal

Mediterranean Tuna Salad (No Mayo, High Protein)

35g protein 10 min 320 kcal

Garlic Shrimp with Zucchini Noodles (Low-Carb)

32g protein 15 min 280 kcal

Lemon Butter Salmon (Pan-Seared, 15 Minutes)

38g protein 15 min 420 kcal

Asian Ground Turkey Lettuce Wraps (Low-Carb)

34g protein 15 min 280 kcal

Herb-Crusted Pork Tenderloin (Lean & Juicy)

40g protein 30 min 320 kcal

Pan-Seared Steak with Garlic Butter and Asparagus

48g protein 25 min 520 kcal

Lemon Garlic Chicken Thighs (Crispy Skin, 25 Minutes)

38g protein 25 min 420 kcal