Salmon Recipes

Salmon is packed with protein and omega-3 fatty acids — and it's one of the easiest proteins to cook well. From simple baked fillets to flavor-packed bowls, each recipe comes with full macro breakdowns.

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Editor's Pick
Lemon Butter Salmon (Pan-Seared, 15 Minutes)

Lemon Butter Salmon (Pan-Seared, 15 Minutes)

Perfectly seared salmon with a lemon butter sauce. Crispy skin, flaky interior, 38g protein. The fastest healthy dinner you can make.

38g protein · 420 kcal · 15 min
7 recipes
Lemon Butter Salmon (Pan-Seared, 15 Minutes)

Lemon Butter Salmon (Pan-Seared, 15 Minutes)

38g protein 15 min 420 kcal
Teriyaki Glazed Salmon with Steamed Rice

Teriyaki Glazed Salmon with Steamed Rice

36g protein 20 min 520 kcal
Teriyaki Salmon Bowl (40g Protein, Omega-3 Rich)

Teriyaki Salmon Bowl (40g Protein, Omega-3 Rich)

40g protein 25 min 560 kcal
Grilled Salmon Salad – Light & High Protein

Grilled Salmon Salad – Light & High Protein

32g protein 20 min 340 kcal
Salmon Bowl – Healthy Rice Bowl with Avocado

Salmon Bowl – Healthy Rice Bowl with Avocado

34g protein 25 min 520 kcal
Teriyaki Salmon – Sweet & Savory Dinner

Teriyaki Salmon – Sweet & Savory Dinner

34g protein 20 min 480 kcal
Baked Salmon – Easy Oven Recipe with Lemon & Herbs

Baked Salmon – Easy Oven Recipe with Lemon & Herbs

36g protein 20 min 380 kcal

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