Free Meal Planning Tools
Free meal planning tools: BMI calculator, grocery list, and personalized recipes. No signup needed. Ideal for weight loss and muscle gain.
-
BMI Calculator – Nutrition Tools by AI Meal Planner
Calculate your Body Mass Index and see a healthy weight range instantly.
-
Meal from Fridge – Nutrition Tools by AI Meal Planner
Generate a quick meal idea using ingredients you already have in the fridge.
-
Calorie & Macro Calculator – Nutrition Tools by AI Meal Planner
Enter foods or a dish and instantly estimate calories, protein, carbs and fat. Paste a list of ingredients to get totals.