Food Nutrition Database

All Foods: Nutrition Facts

• Almond Milk (unsweetened) Nutrition Facts — 17 kcal, 0.6g protein per 100g
• Almonds Nutrition Facts — 579 kcal, 21.2g protein per 100g
• Apple Nutrition Facts — 52 kcal, 0.3g protein per 100g
• Apple Cider Vinegar Nutrition Facts — 21 kcal, 0g protein per 100g
• Asparagus Nutrition Facts — 20 kcal, 2.2g protein per 100g
• Avocado Nutrition Facts — 160 kcal, 2g protein per 100g
• Avocado Oil Nutrition Facts — 884 kcal, 0g protein per 100g
• Bacon Nutrition Facts — 541 kcal, 37g protein per 100g
• Banana Nutrition Facts — 89 kcal, 1.1g protein per 100g
• Beet Nutrition Facts — 43 kcal, 1.6g protein per 100g
• Bell Pepper Nutrition Facts — 31 kcal, 1g protein per 100g
• Black Beans Nutrition Facts — 132 kcal, 8.9g protein per 100g
• Blueberries Nutrition Facts — 57 kcal, 0.7g protein per 100g
• Broccoli Nutrition Facts — 34 kcal, 2.8g protein per 100g
• Brown Rice Nutrition Facts — 123 kcal, 2.7g protein per 100g
• Brussels Sprouts Nutrition Facts — 43 kcal, 3.4g protein per 100g
• Buckwheat Nutrition Facts — 92 kcal, 3.4g protein per 100g
• Butter Nutrition Facts — 717 kcal, 0.9g protein per 100g
• Cabbage Nutrition Facts — 25 kcal, 1.3g protein per 100g
• Canned Tuna Nutrition Facts — 116 kcal, 25.5g protein per 100g
• Carrot Nutrition Facts — 41 kcal, 0.9g protein per 100g
• Cashews Nutrition Facts — 553 kcal, 18.2g protein per 100g
• Cauliflower Nutrition Facts — 25 kcal, 1.9g protein per 100g
• Celery Nutrition Facts — 16 kcal, 0.7g protein per 100g
• Cheddar Nutrition Facts — 403 kcal, 24.9g protein per 100g
• Chia Seeds Nutrition Facts — 486 kcal, 16.5g protein per 100g
• Chicken Breast Nutrition Facts — 165 kcal, 31g protein per 100g
• Chicken Thigh Nutrition Facts — 209 kcal, 26g protein per 100g
• Chicken Wing Nutrition Facts — 203 kcal, 30g protein per 100g
• Chickpeas Nutrition Facts — 164 kcal, 8.9g protein per 100g
• Coconut (dried, shredded) Nutrition Facts — 660 kcal, 6.9g protein per 100g
• Coconut Aminos Nutrition Facts — 100 kcal, 0g protein per 100g
• Coconut Milk (canned) Nutrition Facts — 197 kcal, 2.3g protein per 100g
• Coconut Oil Nutrition Facts — 862 kcal, 0g protein per 100g
• Cod Nutrition Facts — 82 kcal, 18g protein per 100g
• Corn Nutrition Facts — 86 kcal, 3.3g protein per 100g
• Corn Tortilla Nutrition Facts — 218 kcal, 5.7g protein per 100g
• Cottage Cheese Nutrition Facts — 98 kcal, 11.1g protein per 100g
• Couscous Nutrition Facts — 112 kcal, 3.8g protein per 100g
• Cream Cheese Nutrition Facts — 342 kcal, 5.9g protein per 100g
• Cucumber Nutrition Facts — 15 kcal, 0.7g protein per 100g
• Dates Nutrition Facts — 277 kcal, 1.8g protein per 100g
• Edamame Nutrition Facts — 121 kcal, 11.9g protein per 100g
• Egg Nutrition Facts — 155 kcal, 13g protein per 100g
• Eggplant Nutrition Facts — 25 kcal, 1g protein per 100g
• Feta Cheese Nutrition Facts — 264 kcal, 14.2g protein per 100g
• Flax Seeds Nutrition Facts — 534 kcal, 18.3g protein per 100g
• Flour Tortilla Nutrition Facts — 312 kcal, 8.3g protein per 100g
• Garlic Nutrition Facts — 149 kcal, 6.4g protein per 100g
• Ghee Nutrition Facts — 900 kcal, 0g protein per 100g
• Ginger Nutrition Facts — 80 kcal, 1.8g protein per 100g
• Grapes Nutrition Facts — 69 kcal, 0.7g protein per 100g
• Greek Yogurt Nutrition Facts — 59 kcal, 10g protein per 100g
• Green Beans Nutrition Facts — 31 kcal, 1.8g protein per 100g
• Green Peas Nutrition Facts — 81 kcal, 5.4g protein per 100g
• Ground Beef (85%) Nutrition Facts — 215 kcal, 26.1g protein per 100g
• Ground Turkey Nutrition Facts — 170 kcal, 21g protein per 100g
• Heavy Cream Nutrition Facts — 340 kcal, 2.1g protein per 100g
• Hemp Seeds Nutrition Facts — 553 kcal, 31.6g protein per 100g
• Honey Nutrition Facts — 304 kcal, 0.3g protein per 100g
• Hummus Nutrition Facts — 166 kcal, 7.9g protein per 100g
• Kale Nutrition Facts — 49 kcal, 4.3g protein per 100g
• Kidney Beans Nutrition Facts — 127 kcal, 8.7g protein per 100g
• Lamb (leg) Nutrition Facts — 162 kcal, 24.5g protein per 100g
• Lean Beef (93% lean) Nutrition Facts — 172 kcal, 26g protein per 100g
• Lemon Juice Nutrition Facts — 22 kcal, 0.4g protein per 100g
• Lentils Nutrition Facts — 116 kcal, 9g protein per 100g
• Lime Nutrition Facts — 30 kcal, 0.7g protein per 100g
• Mackerel Nutrition Facts — 205 kcal, 18.6g protein per 100g
• Mango Nutrition Facts — 60 kcal, 0.8g protein per 100g
• Mozzarella Nutrition Facts — 280 kcal, 28g protein per 100g
• Mushrooms Nutrition Facts — 22 kcal, 3.1g protein per 100g
• Oat Milk Nutrition Facts — 47 kcal, 1g protein per 100g
• Oats Nutrition Facts — 389 kcal, 16.9g protein per 100g
• Olive Oil Nutrition Facts — 884 kcal, 0g protein per 100g
• Onion Nutrition Facts — 40 kcal, 1.1g protein per 100g
• Orange Nutrition Facts — 47 kcal, 0.9g protein per 100g
• Parmesan Nutrition Facts — 431 kcal, 38.5g protein per 100g
• Peach Nutrition Facts — 39 kcal, 0.9g protein per 100g
• Peanut Butter Nutrition Facts — 588 kcal, 25.1g protein per 100g
• Pecans Nutrition Facts — 691 kcal, 9.2g protein per 100g
• Pineapple Nutrition Facts — 50 kcal, 0.5g protein per 100g
• Pork Chop Nutrition Facts — 231 kcal, 25.7g protein per 100g
• Pork Tenderloin Nutrition Facts — 143 kcal, 26.2g protein per 100g
• Potato Nutrition Facts — 77 kcal, 2.1g protein per 100g
• Pumpkin Seeds Nutrition Facts — 559 kcal, 30.2g protein per 100g
• Quinoa Nutrition Facts — 120 kcal, 4.4g protein per 100g
• Raspberries Nutrition Facts — 52 kcal, 1.2g protein per 100g
• Rice Noodles Nutrition Facts — 109 kcal, 0.9g protein per 100g
• Rice Vinegar Nutrition Facts — 18 kcal, 0g protein per 100g
• Rolled Oats Nutrition Facts — 379 kcal, 13.2g protein per 100g
• Romaine Lettuce Nutrition Facts — 17 kcal, 1.2g protein per 100g
• Rotisserie Chicken Nutrition Facts — 190 kcal, 25g protein per 100g
• Salmon Nutrition Facts — 208 kcal, 20g protein per 100g
• Salsa Nutrition Facts — 36 kcal, 1.5g protein per 100g
• Sardines Nutrition Facts — 208 kcal, 24.6g protein per 100g
• Seitan Nutrition Facts — 125 kcal, 21.2g protein per 100g
• Sesame Oil Nutrition Facts — 884 kcal, 0g protein per 100g
• Shrimp Nutrition Facts — 99 kcal, 24g protein per 100g
• Smoked Salmon Nutrition Facts — 117 kcal, 18.3g protein per 100g
• Soy Sauce Nutrition Facts — 53 kcal, 8.1g protein per 100g
• Spinach Nutrition Facts — 23 kcal, 2.9g protein per 100g
• Sriracha Nutrition Facts — 93 kcal, 2.4g protein per 100g
• Strawberry Nutrition Facts — 32 kcal, 0.7g protein per 100g
• Sunflower Seeds Nutrition Facts — 584 kcal, 20.8g protein per 100g
• Sweet Potato Nutrition Facts — 86 kcal, 1.6g protein per 100g
• Tahini Nutrition Facts — 595 kcal, 17g protein per 100g
• Tempeh Nutrition Facts — 192 kcal, 20.3g protein per 100g
• Tilapia Nutrition Facts — 96 kcal, 20.1g protein per 100g
• Tofu Nutrition Facts — 144 kcal, 17.3g protein per 100g
• Tomato Nutrition Facts — 18 kcal, 0.9g protein per 100g
• Trout Nutrition Facts — 141 kcal, 19.9g protein per 100g
• Tuna Nutrition Facts — 116 kcal, 25.5g protein per 100g
• Turkey Breast Nutrition Facts — 135 kcal, 30g protein per 100g
• Walnuts Nutrition Facts — 654 kcal, 15.2g protein per 100g
• Watermelon Nutrition Facts — 30 kcal, 0.6g protein per 100g
• Whey Protein Nutrition Facts — 352 kcal, 80g protein per 100g
• White Rice Nutrition Facts — 130 kcal, 2.7g protein per 100g
• Whole Milk Nutrition Facts — 61 kcal, 3.2g protein per 100g
• Whole Wheat Bread Nutrition Facts — 247 kcal, 13g protein per 100g
• Whole Wheat Pasta Nutrition Facts — 124 kcal, 5.3g protein per 100g
• Zucchini Nutrition Facts — 17 kcal, 1.2g protein per 100g