Food Database

XXXX Gold Nutrition Facts

XXXX Gold calories and carbs: a 375 ml can is 109 calories and 7.1 g of carbs. Figures are from the XXXX nutrition panel.

Nutrition Facts & Macros

Serving size
Amount Per Serving
Calories 109
Calories from Fat 0
% Daily Value*
Total Fat 0g0%
Total Carbohydrate 7.1g3%
Dietary Fiber 1.5g5%
Sugars 0.4g1%
Protein 1.1g2%
Sodium 16mg1%
* Percent Daily Values are based on a 2,000 calorie diet.
Calories per gram: Fat 9 · Carbohydrate 4 · Protein 4

Macronutrient Profile

Protein 1.1g
Carbs 7.1g
Fat 0g

Source: USDA FoodData Central.

1 can (375 ml)
109 kcal 1.1g protein 7.1g carbs 0g fat
100 ml
29 kcal 0.3g protein 1.9g carbs 0g fat
1 bottle (750 ml)
218 kcal 2.2g protein 14.2g carbs 0g fat

XXXX Gold FAQ

Is xxxx gold good for weight loss?

One 375 ml can is 109 calories, which is less than a full-strength stubby, but the calories are mostly alcohol. A 750 ml bottle is about 218 calories. A second can doubles the 109.

Is xxxx gold high in protein?

No. A can has 1.1 g of protein. Do not count XXXX Gold toward a protein target.

How many calories are in XXXX Gold?

A 375 ml can of XXXX Gold is 109 calories, from the XXXX nutrition panel (454 kJ). Per 100 ml it is 29 calories. A 750 ml bottle is about 218 calories.

How many carbs are in XXXX Gold?

7.1 g of carbohydrate per 375 ml can, and 1.9 g per 100 ml. Sugars are 0.4 g per can. It is not a zero-carb beer.

How many calories are in a stubby of XXXX Gold?

The 375 ml can or stubby is 109 calories, with 1.1 g of protein and under 1 g of fat.

Is XXXX Gold mid-strength?

Yes. XXXX lists Gold at 3.5% ABV. That is why the can is 109 calories rather than the 130-plus of a full-strength lager.

Is XXXX Gold keto?

A can has 7.1 g of carbs, so it is not a zero-carb beer. Alcohol still has calories that do not show up in the carb line.

Best Diets for XXXX Gold

Balanced Meal Plan

Meal Ideas with XXXX Gold

One can 375 ml is 109 calories and 7.1 g of carbs. Stop there if you are counting.
750 ml bottle A full bottle is about 218 calories and 14 g of carbs.
Not a low-carb beer 7.1 g of carbs per can. XXXX Ultra is the low-carb can in the same range.
With food Drink it with a meal. Alcohol on an empty stomach makes the next plate bigger.

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