McDonald's Nutrition Facts
McDonald's calories for an Australian Big Mac: 559 calories, 25.9 g of protein, 43.8 g of carbs, and 30.3 g of fat. Fries and a drink are extra.
Nutrition Facts & Macros
Calories per gram: Fat 9 · Carbohydrate 4 · Protein 4
Macronutrient Profile
Source: USDA FoodData Central.
McDonald's FAQ
Is mcdonald's good for weight loss?
The burger alone is 559 calories. Medium fries and a soft drink can push the meal past 1,000 calories. Log the burger, then add the sides from their own panels.
Is mcdonald's high in protein?
Moderate. A Big Mac has 25.9 g of protein in 559 calories. That is not a high-protein meal for the energy.
How many calories are in McDonald’s?
An Australian Big Mac is 559 calories (2,340 kJ), with 25.9 g of protein, 43.8 g of carbs, 30.3 g of fat, 7.6 g of sugars, and 1,090 mg of sodium. That is the burger only, from the McDonald’s Australia core menu, June 2025. Per 100 g the same guide lists 240 calories.
How many calories are in a Big Mac?
559 calories in Australia on the June 2025 guide. The US Big Mac is a different build and a different number.
How many calories are in a Double Big Mac?
755 calories, with 40.9 g of protein, 47.7 g of carbs, and 43.9 g of fat, on the same Australia guide.
Do fries count in McDonald’s calories?
Not on this page. 559 is the Big Mac. Fries, nuggets, and drinks are separate items.
Is a Big Mac good for weight loss?
It can be the meal at 559 calories. It is high in sodium at 1,090 mg, and a combo meal is a different calorie total.
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