KFC Chips Nutrition Facts

KFC chips calories in Australia: regular chips are 283 calories (1,186 kJ). Large chips are about 567 calories. Protein, carbs, and fat per serve.

Nutrition Facts & Macros

Serving size
Amount Per Serving
Calories 283
Calories from Fat 104
% Daily Value*
Total Fat 11.5g15%
Total Carbohydrate 40.6g15%
Dietary Fiber 0g0%
Sugars 0.5g1%
Protein 4.4g9%
Sodium 113mg5%
* Percent Daily Values are based on a 2,000 calorie diet.
Calories per gram: Fat 9 · Carbohydrate 4 · Protein 4

Macronutrient Profile

Protein 4.4g
Carbs 40.6g
Fat 11.5g

Source: USDA FoodData Central.

Regular chips (120 g)
283 kcal 4.4g protein 40.6g carbs 11.5g fat
Large chips (240 g)
566 kcal 8.8g protein 81.2g carbs 23g fat
100 g
235 kcal 3.7g protein 33.7g carbs 9.5g fat

KFC Chips FAQ

Is kfc chips good for weight loss?

Regular chips are 283 calories with only 4.4 g of protein, so they are a side, not a meal. Large chips are about 567 calories. Add them on top of the chicken, not instead of logging the chicken.

Is kfc chips high in protein?

No. Regular chips have 4.4 g of protein. Almost all of the energy is carbs and fryer fat.

How many calories are in KFC chips?

KFC Australia lists regular chips at 1,186 kJ, which is 283 calories, with 4.4 g of protein, 40.6 g of carbs, 11.5 g of fat, and 113 mg of sodium. Large chips are 2,371 kJ, about 567 calories. This card uses 120 g for the regular serve.

How many calories are in KFC large chips?

About 567 calories (2,371 kJ), with 8.9 g of protein, 81.1 g of carbs, and 23 g of fat. That is double the regular serve.

How many carbs are in KFC chips?

40.6 g of carbs in a regular serve, and about 81 g in a large.

Are KFC chips the same as the chicken calories?

No. The KFC page on this site is Original Recipe chicken. Chips are this page. A box with both is the sum.

Is this US KFC fries?

No. These figures are KFC Australia chips. US fries use a different size and a different panel.

Best Diets for KFC Chips

Meal Ideas with KFC Chips

Regular chips 120 g, 283 calories. The usual side.
Large chips KFC lists large chips at 2,371 kJ, about 567 calories.
Chips plus chicken Log the chicken on the KFC page and the chips here. They do not share a calorie count.
Salt The published sodium for regular chips is 113 mg, before extra salt at the counter.

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