Rolled Oats Nutrition Facts
Nutrition Facts & Macros
Serving size
Amount Per Serving
Calories
379
Calories from Fat 59
% Daily Value*
Total Fat 6.5g8%
Total Carbohydrate 67.7g25%
Dietary Fiber 10.1g36%
Sugars 1g2%
Protein 13.2g26%
Sodium 6mg0%
* Percent Daily Values are based on a 2,000 calorie diet.
Calories per gram: Fat 9 · Carbohydrate 4 · Protein 4
Calories per gram: Fat 9 · Carbohydrate 4 · Protein 4
Macronutrient Profile
Protein 13.2g
Carbs 67.7g
Fat 6.5g
Source: USDA FoodData Central.
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