Lentils Nutrition Facts
Nutrition Facts & Macros
Serving size
Amount Per Serving
Calories
116
Calories from Fat 4
% Daily Value*
Total Fat 0.4g1%
Total Carbohydrate 20.1g7%
Dietary Fiber 7.9g28%
Sugars 1.8g4%
Protein 9g18%
Sodium 2mg0%
* Percent Daily Values are based on a 2,000 calorie diet.
Calories per gram: Fat 9 · Carbohydrate 4 · Protein 4
Calories per gram: Fat 9 · Carbohydrate 4 · Protein 4
Macronutrient Profile
Protein 9g
Carbs 20.1g
Fat 0.4g
Source: USDA FoodData Central.
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