Kidney Beans Nutrition Facts
Nutrition Facts & Macros
Serving size
Amount Per Serving
Calories
127
Calories from Fat 5
% Daily Value*
Total Fat 0.5g1%
Total Carbohydrate 22.8g8%
Dietary Fiber 6.4g23%
Sugars 2g4%
Protein 8.7g17%
Sodium 2mg0%
* Percent Daily Values are based on a 2,000 calorie diet.
Calories per gram: Fat 9 · Carbohydrate 4 · Protein 4
Calories per gram: Fat 9 · Carbohydrate 4 · Protein 4
Macronutrient Profile
Protein 8.7g
Carbs 22.8g
Fat 0.5g
Source: USDA FoodData Central.
Add Kidney Beans to Your Custom Meal Plan
Tell us your goals and preferences — our AI creates a personalized meal plan with recipes and a grocery list.
Get My Personalized Meal PlanFree personalized plan in under 2 minutes