Eggplant Nutrition Facts
Nutrition Facts & Macros
Serving size
Amount Per Serving
Calories
25
Calories from Fat 2
% Daily Value*
Total Fat 0.2g0%
Total Carbohydrate 6g2%
Dietary Fiber 3g11%
Sugars 3.5g7%
Protein 1g2%
Sodium 2mg0%
* Percent Daily Values are based on a 2,000 calorie diet.
Calories per gram: Fat 9 · Carbohydrate 4 · Protein 4
Calories per gram: Fat 9 · Carbohydrate 4 · Protein 4
Macronutrient Profile
Protein 1g
Carbs 6g
Fat 0.2g
Source: USDA FoodData Central.
Add Eggplant to Your Custom Meal Plan
Tell us your goals and preferences — our AI creates a personalized meal plan with recipes and a grocery list.
Get My Personalized Meal PlanFree personalized plan in under 2 minutes