Dates Nutrition Facts
Nutrition Facts & Macros
Serving size
Amount Per Serving
Calories
277
Calories from Fat 2
% Daily Value*
Total Fat 0.2g0%
Total Carbohydrate 75g27%
Dietary Fiber 6.7g24%
Sugars 66.5g133%
Protein 1.8g4%
Sodium 1mg0%
* Percent Daily Values are based on a 2,000 calorie diet.
Calories per gram: Fat 9 · Carbohydrate 4 · Protein 4
Calories per gram: Fat 9 · Carbohydrate 4 · Protein 4
Macronutrient Profile
Protein 1.8g
Carbs 75g
Fat 0.2g
Source: USDA FoodData Central.
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