Corn Nutrition Facts
Nutrition Facts & Macros
Serving size
Amount Per Serving
Calories
86
Calories from Fat 13
% Daily Value*
Total Fat 1.4g2%
Total Carbohydrate 19g7%
Dietary Fiber 2.7g10%
Sugars 6.3g13%
Protein 3.3g7%
Sodium 15mg1%
* Percent Daily Values are based on a 2,000 calorie diet.
Calories per gram: Fat 9 · Carbohydrate 4 · Protein 4
Calories per gram: Fat 9 · Carbohydrate 4 · Protein 4
Macronutrient Profile
Protein 3.3g
Carbs 19g
Fat 1.4g
Source: USDA FoodData Central.
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