Caprese Pasta (Fresh Tomato, Mozzarella, Basil)

Simple Italian pasta with cherry tomatoes, fresh mozzarella, basil, and olive oil. 22g protein, 520 kcal. Summer on a plate in 15 minutes.

Alina ·
4.8 from 111 reviews
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Caprese Pasta (Fresh Tomato, Mozzarella, Basil)

Caprese Pasta (Fresh Tomato, Mozzarella, Basil)

Simple Italian pasta with cherry tomatoes, fresh mozzarella, basil, and olive oil. 22g protein, 520 kcal. Summer on a plate in 15 minutes.

4.8 from 111 reviews
Author Alina
Total Time 15 mins
Yield 2 servings
Calories 520 kcal

Nutrition Per Serving

520 Calories
22g Protein
60g Carbs
20g Fat

Need different macros? Use our free Calorie & Macro Calculator

Ingredients

  • 200g (dry) Penne or fusilli pasta
  • 250g Cherry tomatoes
  • 125g Fresh mozzarella
  • 1 bunch Fresh basil
  • 2 tbsp Olive oil
  • 2 cloves Garlic
  • 1 tbsp Balsamic vinegar
  • to taste Salt & pepper

Instructions

  1. 1
    Cook pasta

    Cook pasta in heavily salted boiling water until al dente. Reserve 1 cup pasta water before draining.

  2. 2
    Burst the tomatoes

    While pasta cooks, heat olive oil over medium-high. Add halved cherry tomatoes and a pinch of salt. Cook 4-5 minutes until they burst and release their juices. Add sliced garlic, cook 30 seconds.

  3. 3
    Combine

    Add drained pasta to the tomatoes. Toss with a splash of pasta water and balsamic vinegar. The starchy water creates a silky sauce that clings to the pasta.

  4. 4
    Finish

    Remove from heat. Tear fresh mozzarella into chunks and fold in gently — it should be soft and melty but not fully dissolved. Add torn basil leaves and serve immediately.

Category: Vegetarian, Italian, Quick Meals Method: Cooking Cuisine: International

The Simplest Italian Pasta — Done Right

Caprese pasta is Italian cooking at its purest: a few excellent ingredients, handled simply, creating something greater than the sum of its parts. Burst cherry tomatoes create a quick natural sauce, fresh mozzarella melts into creamy pockets, and fragrant basil ties everything together.

At 520 calories and 22g protein, it's a satisfying vegetarian dinner that takes exactly 15 minutes — from the moment you turn on the stove to the moment you sit down to eat. This is the pasta recipe for nights when you want something delicious with minimal effort.

Frequently Asked Questions

Why reserve pasta water?

Pasta water is liquid gold in Italian cooking. The dissolved starch acts as an emulsifier, helping the oil and tomato juices form a cohesive, silky sauce that clings to every noodle instead of pooling at the bottom.

Can I use dried mozzarella instead of fresh?

You can, but the experience is very different. Fresh mozzarella (burrata is even better) has a creamy, milky quality that melts into luxurious pockets. Pre-shredded mozzarella is for pizza, not pasta.

What pasta shape works best?

Short shapes with grooves — penne rigate, fusilli, or rigatoni — catch the burst tomato sauce best. Spaghetti works too but the chunky mozzarella and tomato pieces pair better with tubular shapes.

Can I make this gluten-free?

Use any gluten-free pasta you like — chickpea or lentil pasta adds extra protein too. Cook it slightly less than the package directions since gluten-free pasta can go mushy quickly.

How do I keep the basil from turning black?

Always add basil after removing the pan from heat — heat causes it to oxidize and darken. Tear the leaves by hand rather than cutting with a knife, which bruises the edges and speeds up browning.

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Reviews

4.8 from 111 reviews

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Filed Under: vegetarian, italian, quick meals

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