AI Meal Plan
Generator

AI-powered meal plan generator that builds custom diet plans with calories, macros, and grocery lists for your goals.

Create your plan
24k+
Users
4.8
Avg rating
500k+
Meals planned
92%
Stick with plan

Create your meal plan right here in seconds

Generate a one‑day plan instantly, then continue to onboarding to personalize your full weekly plan.

Preferred Diet

🥪
Anything
🌾🚫
Keto
🫒
Mediterranean
🍖
Paleo
💚
Vegan
🥦
Vegetarian
I want to eat calories
in
meals
At least 150g Carbs
At least 42g Fat
At least 112g Protein
Generates a one‑day plan instantly. For a full weekly plan, continue to onboarding.

Ready for your full weekly plan?

Go beyond a one‑day sample. Build a complete, personalized week with calories, macros, portions and a short grocery list — fully tailored during onboarding.

Start onboarding