.bmi-card{margin-top:12px;border:1px solid #e3ece6;border-radius:12px;background:#fff;box-shadow:0 6px 24px #104f3f0f;padding:12px}.bmi-row{display:flex;gap:8px;align-items:center;margin-bottom:6px}.bmi-chip{padding:6px 10px;border-radius:999px;font-weight:800;font-size:13px}.bmi-chip.neutral{background:#eaf7f1;color:#0e463b}.bmi-chip.underweight{background:#fff7db;color:#665200}.bmi-chip.normal{background:#e7fff2;color:#0e463b}.bmi-chip.overweight{background:#ffe9e9;color:#7a1e1e}.bmi-msg{color:#2c4a41}.plan-loading{display:grid;gap:14px;justify-items:center;padding:26px 0}.loading-copy{color:#0e463b;font-weight:800}.user-summary{display:grid;gap:12px;margin:10px 0 8px}.user-badge{display:flex;gap:12px;align-items:center}.user-badge .avatar{width:44px;height:44px;border-radius:50%;display:grid;place-items:center;background:#eaf7f1}.user-meta{display:grid;gap:2px}.user-name{font-weight:900;color:#0e463b}.user-goal{color:#2c4a41}.goal-banner{background:#fbfff9;border:1px solid #cdebdc;border-radius:12px;padding:10px 12px;color:#0e463b;font-weight:800}.nutrition-banner{background:#fff;border:1px solid #e3ece6;border-radius:14px;padding:10px 12px;margin:8px 0 6px;box-shadow:0 6px 24px #104f3f0f}.nutri-grid{display:grid;grid-template-columns:1fr auto;gap:10px;align-items:center}.nutri-left{display:grid;gap:6px}.nutri-title{color:#2c4a41;font-weight:900}.nutri-value{color:#0e463b;font-weight:900;font-size:24px;white-space:nowrap}.nutri-macros{display:flex;gap:6px;flex-wrap:wrap}.chip{border-radius:10px;padding:4px 10px;font-weight:900}.chip.protein{background:#e7f1ff;color:#0b3a6b}.chip.carbs{background:#fff3d9;color:#6a4a00}.chip.fat{background:#ffe9e9;color:#7a1e1e}.day-tabs{display:flex;gap:8px;padding:6px 0}.day-tab{flex:1;border:1px solid #e3ece6;background:#fff;border-radius:12px;padding:10px 0;font-weight:800;color:#0e463b}.day-tab.active{background:#2c7a63;color:#fff;border-color:#2c7a63}.meals-grid{display:grid;gap:14px;margin-top:6px}.meal-card{background:#fff;border:1px solid #e3ece6;border-radius:14px;box-shadow:0 6px 24px #104f3f14;padding:14px}.meal-head{display:flex;justify-content:space-between;align-items:center;margin-bottom:6px}.meal-time{color:#2c7a63;font-weight:900}.meal-kcal{color:#2c4a41;font-weight:800}.meal-name{color:#0e463b;font-weight:900;margin:4px 0 8px}.meal-macros{display:grid;grid-template-columns:repeat(3,1fr);gap:10px}.meal-macros div{display:flex;align-items:center;gap:6px}.meal-macros span{color:#2c4a41;font-weight:800}.meal-macros b{color:#0e463b}.meal-grams{color:#2c4a41;margin-bottom:6px}.plan-tips{margin-top:16px}.tips-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:16px}.tip-card{display:flex;gap:14px;align-items:flex-start;background:#fff;border:1px solid #e3ece6;border-radius:14px;padding:16px 18px;box-shadow:0 8px 28px #104f3f14}.tip-ico{width:40px;height:40px;display:grid;place-items:center;background:#eaf7f1;border-radius:10px;font-size:18px}.tip-text{color:#0e463b;font-size:16px;line-height:1.5}@media (max-width:768px){.tips-grid{grid-template-columns:1fr}}.meal-actions{display:flex;gap:10px;margin-top:10px}.json-pre{display:none}.ing-list{margin:6px 0 8px;padding-left:18px;color:#2c4a41;font-size:14px}.ing-list li{margin:2px 0}